"BEATING THE ENEMY: HOW VITAMIN D COULD HELP FIGHT COVID-19", is about helping to optimise our immunity. Founded on the latest cutting-edge science from top US institutions, including Harvard and Yale Medicine, this self-help book is geared to show people how they can up their Vitamin D intake to the recommended level, via the sun, food, and if necessary, a supplement. Set out in 5 easy to read succinct chapters, this short book, Beating the Enemy, will give you all the information you need to ensure that you and you family and loved ones, are getting sufficient vitamin D.
Shirley Amy BSc. is a well known English Holistic Health Guru & the author of four other books, including the highly successful method: "The Winning Way to Quit Smoking." She holds university & college qualifications in the fields of health science, mental health, diabetes & fitness. Two of her books have featured in a Universal Pictures film. Shirley has been instrumental in helping people quit smoking during this difficult period, so they can stand up stronger against the pandemic, by improving their lung function and overall health.